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BREAKFAST

Served between 7:00am to 10:59am

Tuesday to Friday

 

THE OPEN FACED…9.95

Two eggs any style over apple wood smoked bacon, avocado, grilled tomato,        

melted Vermont cheddar,on toasted house made challah, house fries

 

KIDD’S HILL BREAKFAST… 9.95

Two farm eggs any style, multigrain toast, apple wood smoked bacon or sausage patty, home fries

Add bacon, sausage patty or  smoked pork loin…1.95

 

EGGS BENNY… 10.25

Two poached eggs, house smoked pork loin, real hollandaise, smoked tomato  salsa, griddled English muffins

Add Home Fries…1.25

 

PORTO-BENNY 2.0…10.50

Two poached eggs, over grilled portobello    mushrooms, sauteed baby spinach,

sweet potato puree, toasted farro topped with real hollandaise & red quinoa

 

BREAKFAST BISCUIT… 8.95

Warm Vermont cheddar biscuit, scrambled eggs, griddled house smoked pork loin, house-made jam

 

OMELET… 7.95

Inspired daily, made with the freshest  ingredients, served with chimichurri  sauce and grilled foccacia bread

Fresh Egg whites…1.95     Add Home Fries…1.25

Add bacon, sausage patty or smoked pork loin, house made chorizo…1.95

 

EGGS N’ HASH… 9.95

Two farm eggs any style, house-made corned beef hash, home fries, multigrain toast

 

POACHED & TOASTED…5.25

Two poached eggs on toasted  multigrain with a small garden salad

Add Home Fries…1.25

 

EGGS IN JAIL… 8.50

Two eggs cooked in toasted house-made  challah bread, topped with bacon “prison bars” and market greens

Add Home Fries…1.25

 

CHEESY GRITS… 10.95

Crispy thick cut six hour braised pork belly,  slow cooked red beans,

over Geechie Boy Mill cheddar grits, topped with an over easy egg

 

BBQ 4 BREAKFAST…11.25

Two Farm eggs any style, house smoked pulled pork, kimchi, sesame bbq sauce, toasted Vermont cheddar biscuit

 

BARNSTABLE BREAKFAST BURRITO…7.50  

House smoked chorizo, breakfast beans, potatoes, peppers, onions, eggs, avocado,

mozzarella, wrapped in a whole wheat tortilla served with smoked tomato salsa

Add Home Fries…1.25

 

SANDY NECK EGGWICH… 4.50

Griddled house-made Vermont cheddar biscuit, farm egg and cheese   

Add bacon, sausage patty or  smoked pork loin … 1.25

Add Home Fries…1.25

 

BUTTERMILK PANCAKES… 7.95

Two Pancakes topped with  honey-lemon whipped ricotta, served with Vermont maple syrup

Add blueberries/chocolate chips…1.25

 

FRENCH TOAST… 9.25

Two thick cut house-made challah bread slices, topped with caramelized bananas and whipped ricotta 

 

MORNING FRUIT  PARFAIT … 5.75

Honey & lemon scented Greek yogurt topped with house-made granola and fresh fruit

 

ORGANIC MAPLE-CINNAMON FARRO & QUINOA “PORRIDGE”…6.25

Warm farro & quinoa grain cereal with bananas, house made granola & fresh berries

 

SIDES & SUCH

 

Apple wood smoked bacon… 4.75

House-made breakfast sausage patty… 2.95 ea

House-made corned beef hash… 5.75

Thick Cut Pork Belly…6.25

House Smoked Chorizo Sausage…4.75

 

Slow cooked red beans… 3.95

Geechie Boy Mill Cheesy Grits… 3.25

Local Duck egg (when available)…2.25

Egg…1.85

Egg White…1.95

Multigrain/ House-Made White Toast/Focaccia…1.25

 

House Cut Home fries… 3.25

Market Vegetable…3.75

Half Avocado…2.25

Fresh Fruit… 6.25

 

Single buttermilk pancake… 4.25

w/ Honey lemon whipped ricotta…5.50

 

Organic Vermont Maple Syrup…1.75

Chimichurri Sauce…1.95

Smoked House-Made Tomato Salsa…1.95

Real Hollandaise Sauce…1.25

 

Spudnuts…2.15

Scone…215

Chocolate Chip Cookies…2.15

Muffins… 1.75

Vermont cheddar biscuit … 2.25

House-Made Jam… 0.50

 

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LUNCH

Served between 11:00am to 2:30pm

Tuesday to Friday

 

PORTO-BENNY 2.0…10.50

Two poached eggs, over grilled portobellos, sautéed baby spinach,

sweet potato puree,toasted farro topped with real hollandaise & red quinoa

 

THE OPEN FACED…9.95

Two eggs any style over apple wood smoked bacon, avocado, grilled tomato,

melted Vermont cheddar,on toasted house made challah, house fries

 

OMELET… 7.95

Inspired daily, made with the freshest ingredients,

served with chimichurri sauce and grilled foccacia bread

 

SOUP N’ SALAD… 8.50

Cup of soup of the day and a small

Greek, Chopped or Side Market Salad

 

SOUP OF THE DAY

CUP…4.50 BOWL…5.50

 

SALAD PANTRY

Add tuna salad or grilled chicken 3.25

Add Catch of the Day or 3 Shrimp…5.95

 

THE CHOPPED… 8.25

Shredded butternut squash, kale, toasted farro, red  quinoa dried cranberries,

diced apples, pumpkin seeds tossed with apple cider dressing

 

THE GREEK… 7.25

Romaine lettuce, cucumbers, roasted red  peppers, tomatoes, feta cheese,

house made Greek dressing, topped with a Kalamata olive crostini

(Can be made into a whole wheat wrap)

 

SIDE MARKET SALAD…5.25

Farm lettuce, tomatoes, pickled onion, cucumbers, lemon vinaigrette

 

CURRIED CHICKEN ON A BED OF LETTUCE…8.25

Curried chicken salad with, celery, cilantro and golden raisins, cashews

served on market lettuce greens or served in a whole wheat wrap

 

PLATES

RICOTTA CAVATELLI BOLOGNESE… 13.25

House made cavatelli pasta tossed with ground beef slow simmered  

with aromatic vegetables, garlic finished with Pecorino Romano cheese

 

SHRIMP & GRITS…15.25

Four Florida Gulf shrimp, sautéed with bell peppers, onions, garlic,

chili pepper smoked tomato pan sauce over creamy Geechie Boy Mill  grits

 

LOCAL HARVEST RISOTTO… 10.95

Seasonal vegetables, fresh herbs, with extra virgin olive oil and Pecorino Romano cheese

Add Chicken…4.95, Catch of the Day, or 3 Shrimp…5.95

 

CATCH OF THE DAY… M.P.

Seasonal, sustainable and thoughtfully created fish special of the day

 

CRAFTED SANDWICHES

 

All Sandwiches are served with house cut fries, substitute greens add 1.25

 

CHIMICHURRI CHICKEN… 9.25

Grilled chicken breast, thinly sliced pickled red onion, smoked tomato salsa,

avocado, chimichurri sauce on house made foccacia

 

SECRET RECIPE MEATBALL HERO…  9.95

Nonna’s meatballs slow cooked in fresh  tomato sauce,

topped with parm, and mozzarella, served on house made Italian bread

 

HOUSE SMOKED PULLED PORK… 8.95

Sesame BBQ sauce, Napa cabbage kimchi slaw, toasted house made challah bun

 

THE MEDITERRANEAN… 9.50

Parmesan & Herb Dipped Eggplant cutlets, sliced   tomato, basil,

roasted red peppers, herb hummus,  Kalamata olive tapenade on house made focaccia

 

THE PARM… 9.95

Breaded chicken cutlet, topped with tomato sauce, parm & mozzarella, served on house made Italian bread

 

TURKEY BLT… 9.25

Sliced all natural roasted turkey breast, apple wood smoked  bacon,

tomato, lettuce, mayo, served on a house made challah bun

 

TUNA MELT… 8.95

Tuna salad topped with melted farm house cheddar cheese, avocado,

served open faced  on a Vermont cheddar biscuit

 

SPOON BURGER… 10.50

Fresh ground beef, lettuce, tomato, melted Vermont Cheddar cheese, toasted house made challah bun

Add apple wood smoked bacon… 2.75

Add an egg…1.85, or a local duck egg (when available)…2.25

 

THE HIPPIE BURGER… 9.95

Herbed chickpea patty, pickled red onions, roasted red peppers,

feta, hot pepper yogurt sauce, on house made foccacia or bed of greens

 

SIDES & SUCH

 

House Cut Fries… 3.25

Half Avocado…2.10

Chimichurri Sauce…1.95

Smoked House-Made Tomato Salsa…1.95

Spudnuts…2.15

Scone…215

Chocolate Chip Cookies…2.15

Muffins… 1.75

Vermont cheddar biscuit … 2.25

House-Made Jam… 0.50

 

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BRUNCH MENU

Saturdays-sunday

7:30am to 2:00pm

 

EGGS IN JAIL… 8.50

Two eggs cooked in toasted house-made challah bread, topped with bacon “prison bars”, with market greens

 

KIDD’S HILL BREAKFAST… 9.95

Two farm eggs any style, multigrain toast, apple wood smoked bacon or sausage patty, home fries

Add one more meat…1.95

 

CHEESY GRITS… 10.95

 Crispy thick cut six hour braised pork belly,  slow cooked red beans,

over Geechie Boy Mill cheddar grits, topped with an over easy egg

 

EGGS BENNY… 10.25

Two poached eggs, house smoked pork loin, real hollandaise, smoked tomato salsa, griddled English muffins

Add Home Fries…1.25

 

EGGS N’ HASH… 9.95

Two farm eggs any style, house-made corned beef hash, home fries, multigrain toast

 

BREAKFAST BISCUIT… 8.95

Warm Vermont cheddar house-made biscuit, scrambled eggs, griddled house smoked pork loin, seasonal jam

 

OMELET… 7.95

Inspired daily, made with the freshest ingredients, served with chimichurri sauce and grilled focaccia

Add Home Fries…1.25   -   Add a meat…1.95   -   Fresh Egg whites…1.95

 

BUTTERMILK PANCAKES… 7.95

Two Pancakes topped with honey-lemon whipped ricotta, served with Vermont maple syrup

Add blueberries or chocolate chips…1.25

 

FRENCH TOAST… 9.25

Two thick cut house-made challah bread slices, topped with caramelized bananas and whipped ricotta 

 

MORNING FRUITPARFAIT … 5.75

Honey & lemon scented Greek yogurt topped with house-made granola and fresh fruit

 

SOUP OF THE DAY

CUP…4.50 BOWL…5.50

 

ASPARAGUS & POACHED EGGS…12.25

Grilled asparagus, portobello mushrooms, toasted farro,

topped with two poached eggs, parmesan breadcrumbs and hollandaise sauce

 

THE GREEK SALAD… 7.25

Romaine lettuce, cucumbers, roasted red peppers, tomatoes, feta cheese,

house made Greek dressing, topped with a Kalamata olive crostini 

(Can be made into a whole wheat wrap)

 

HOUSE MADE RICOTTA CAVATELLI… 13.25

Apple wood smoked bacon, peas, garden herbs, sauteed garlic,

light cream sauce, tossed with Pecorino Romano cheese

 

SPOON BURGER… 10.50

Fresh ground beef, lettuce, tomato, melted Vermont Cheddar cheese, toasted house made challah bun 

Add apple wood smoked bacon… 2.75   -   Add an egg…1.85   -   Add local duck egg (when available)…2.25

 

CHIMICHURRI CHICKEN… 9.25

Grilled chicken breast, thinly sliced pickled red onion, smoked tomato salsa, avocado, chimichurri sauce on house made focaccia

 

OPEN FACED TUNA MELT… 8.95

Tuna salad topped with melted farm house cheddar cheese, avocado, on a Vermont cheddar biscuit

 

THE HIPPIE BURGER… 9.95

 Herbed chickpea patty, pickled red onions, roasted red peppers, feta,

hot pepper yogurt sauce, on house made focaccia or bed of greens

 

THE MEDITERRANEAN… 9.50

Parmesan & Herb Dipped Eggplant cutlets, sliced tomato, basil, roasted red peppers,

herb hummus, Kalamata olive tapenade on house made focaccia

 

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Cooking and Serving with Love

CATERING MENU

 

BREAKFAST:

 

·    Beanstock Brewed Coffee Box: Organic Colombian, Sumatra, or Wellfleet Blend Decaf

(includes milk, sugar, paper cups) …$25/box (serves appox 10)

 

·    Spoon and Seed Breakfast Breads Platter: Chef’s assortment of muffins, biscuits, scones, spudnuts,

and other breakfast treats with house made seasonal jam …$40/per platter (serves 10-12)

 

·    Sandy Neck 6 Pack:

6 Egg and Cheese Breakfast Sandwiches on house Made cheddar biscuits …$25

With bacon, smoked pork or sausage      …$31

 

·    Mini Barnstable Burrito 6 Pack: Eggs, Slow Cooked Beans, Avocado, Peppers, Onions,

House Made Chorizo Sausage wrapped in a whole wheat tortilla with house made hot sauce …$25

 

·    Morning Fruit Parfait: Seasonal Fruit, Greek Yogurt, Spoon and Seed Granola …$25/half tray

 

·    Bacon and Onion Quiche: Made with house smoked bacon,

local onions in a fresh baked shell  …$18.95 (8 slices)

 

·    Veggie Quiche: Chef inspired vegetarian quiche in a fresh baked shell …$18.95 (8 slices)

 

SANDWICHES:

 

Spoon and Seed Sandwich Platter: Chef’s assortment of rustic, seasonal and

Artisan style sandwiches made on home made breads   … $75/per platter (serves 10-12)

 

SOUPS:

Soup of the Day: Spoon and Seed’s seasonal inspired soups, call ahead for a favorite … $9.95/QT

 

SALADS:

 

Spoon and Seed Caesar: Local Romaine lettuce, Parmesan Cheese,

Focaccia Croutons, House Made Caesar Dressing $40/Full Tray $20/Half Tray

 

Chopped Salad: Seasonal chopped salad inspired by the chef $48/Full Tray  $25/Half Tray

 

The Greek Salad: Fresh Local Lettuce, Tomatoes, Pickled Red Onions, Feta, Roasted Red Peppers,

Kalamata Olives, Cucumbers, Focaccia Crostinis, House Made Greek Dressing  $40/Full Tray $20/Half Tray

 

 

 

 

Grow Local, Cook Local, Eat Local