LUNCH

Served between 11:00am to 2:30pm

Tuesday to Friday

 

BREAKFAST AFTER HOURS

 

PORTO-BENNY…10.50

Two poached eggs, over grilled portobello mushrooms, sautéed baby spinach, sweet potato puree,

toasted farro topped with hollandaise & red quinoa served with grilled focaccia bread

 

THE CLASSIC BENNY…11.50

Two poached eggs over house smoked pork loin, griddled English muffins,

topped with hollandaise sauce, served with smoked tomato salsa & home fries

 

BAGEL N’ LOX…9.50

Toasted house-made bagel, smoked salmon, lettuce, tomato, sliced red onion, fresh dill, cream cheese and capers.   

Add Home Fries…1.25

 

THE OPEN FACED…9.95

Two eggs any style over applewood smoked bacon, avocado, grilled tomato,

melted Vermont cheddar, on toasted house made challah, house fries

 

OMELETS

Served with Grilled Focaccia Bread and Chimichurri Sauce

Add home fries OR french fries…1.25

*  The Spartan …8.25

Baby spinach, tomatoes, feta

*  The Lox … 11.95

Smoked Salmon, red onion, fresh dill, cream cheese and capers

 

CHEESY GRITS… 10.95

Crispy thick cut six hour braised pork belly,  slow cooked breakfast beans,

over Geechie Boy Mill cheddar grits, topped with an over easy egg   G.F

 

SOUP OF THE DAY

CUP…4.55 / BOWL…5.55

 

SALADS

Can be made into a whole wheat wrap

Add tuna salad, smoked chicken salad, curry chicken or grilled chicken… 3.35

Add Catch of the Day or  Shrimp…5.95

 

SOUP N’ SALAD… 8.95

Cup of soup of the day and a small

Greek, Chopped, Caesar or Side Market Salad

 

CHEF’S SALAD…9.95

Roasted turkey breast, medium boiled egg, bacon “bits”, avocado, roasted chickpeas, cucumbers,

tomatoes, Vermont cheddar, baby spinach & bibb lettuce with a balsamic vinegar dressing

 

THE CHOPPED… 8.50

Created with seasonal ingredients & house-made dressing

 

THE CAESAR…7.95

Fresh cut romaine lettuce tossed with classic house-made

Caesar dressing, focaccia croutons, and pecorino Romano cheese

 

THE GREEK… 7.95

Romaine lettuce, cucumbers, roasted red peppers, tomatoes, red onions,

feta cheese, house-made Greek dressing, topped with a Kalamata olive crostini

 

BOSTON BIBB & SMOKED SALMON…11.25

Bibb lettuce, red onion, crispy capers, over slices of smoked salmon, lemon vinaigrette

 

CURRIED CHICKEN ON A BED OF LETTUCE…8.25

Curried chicken salad with, celery, cilantro and golden raisins, cashews

served on market lettuce greens OR served in a whole wheat wrap

 

SIDE MARKET SALAD…5.75

Farm lettuce, tomatoes, pickled onion, cucumbers, lemon vinaigrette

 

PLATES

 

RICOTTA CAVATELLI BOLOGNESE… 13.25

House-made cavatelli pasta tossed with ground beef slow simmered

with aromatic vegetables, garlic finished with Pecorino Romano cheese

Add 2 meatballs…2.95

 

SHRIMP & GRITS…15.25

Florida Gulf shrimp, sautéed with bell peppers, onions, garlic, chili

pepper smoked tomato pan sauce over creamy Geechie Boy Mill grits

 

LOCAL HARVEST RISOTTO… 10.95

Seasonal vegetables, fresh herbs, with extra virgin olive oil and Pecorino Romano cheese

Add Grilled Chicken…4.95

Add Catch of the Day, or 3 Shrimp…5.95

 

CATCH OF THE DAY… M.P.

Seasonal, sustainable and thoughtfully  created fish special of the day

 

CRAFTED SANDWICHES

All Sandwiches are served with house cut fries, substitute greens add 1.25

Most Sandwiches can be made on Greens or Bibb Lettuce in place of bread

 

CHIMICHURRI CHICKEN… 9.50

Grilled chicken breast, thinly sliced pickled red onion, smoked

tomato salsa, avocado, chimichurri sauce on house-made focaccia

 

SECRET RECIPE MEATBALL HERO…  9.95

Nonna’s meatballs slow cooked in fresh tomato sauce,

topped with parm, and provolone, served on house-made Italian bread

 

HOUSE SMOKED PULLED PORK… 9.50

Sesame BBQ sauce, Napa cabbage kimchi slaw, toasted house made challah bun

 

SMOKED CHICKEN SALAD…9.95

House smoked chicken breast mixed with diced apples, dried cranberries,

celery, sage, and mayo, with lettuce and tomato on grilled multigrain bread

 

THE MEDITERRANEAN… 9.50

Parmesan & herb dipped eggplant cutlets, sliced tomato, basil, roasted red peppers,

herb hummus, Kalamata olive tapenade on house made focaccia

 

THE PARM… 9.95

Breaded chicken cutlet, topped with tomato sauce, parmesan & provolone, served on house-made Italian bread

 

TURKEY BLT… 9.50

Sliced all natural roasted turkey breast, applewood smoked bacon,

tomato, lettuce, mayo, served on a house-made challah bun

 

TUNA MELT… 9.25

Tuna salad topped with melted farmhouse cheese, avocado, served open faced on a Vermont cheddar biscuit

 

SPOON BURGER… 10.50

Fresh ground beef, lettuce, tomato, melted Vermont cheddar cheese, toasted house made challah bun

Add applewood smoked bacon… 2.75

Add an egg…1.85   Add local duck egg (when available)…2.25

 

THE HIPPIE BURGER… 9.95

Herbed chickpea patty, pickled red onions, roasted red peppers, feta, hot pepper yogurt sauce, on house-made focaccia

 

 

SIDES & SUCH

 

Applewood smoked bacon… 4.75

House-made breakfast sausage patty… 2.95 ea

Thick cut pork belly…6.25

House smoked chorizo sausage…4.75

Geechie boy mill cheesy grits… 3.25

House cut fries… 3.25

Half avocado…2.10

Chimichurri sauce…1.95

Smoked house-made tomato salsa…1.95

Real hollandaise sauce… 1.25

House-Made Jam… 0.95

Multigrain/ House-made white toast/Focaccia… 1.25

Gluten Free bread...3.00


 

BAKED GOODS

 

Spudnuts…2.15

Scone…2.15

Chocolate Chip Cookies…2.15

Muffins… 1.75

Vermont cheddar biscuit … 2.25

House-made New York Style Bagel...1.85

W/ Cream Cheese...2.60

Brownie Bouchon… 2.95


 

RETAILS

 

Beanstock Organic Coffee… 12.00

Colombian, Sumatra, Wellfleet Decaf

Honey… 14.00

Chimichurri…9.95

Jam… 8.25

Hot Sauce… 8.00

Spoon and Seed Hats… 18.00

Spoon and Seed Shirts… 18.00